You are currently browsing the category archive for the ‘Seafood’ category.
Fancy Tuna Casserole
serves 12
Ingredients:
- 8 oz organic spinach penne pasta, cooked to al dente
- spritz of canola cooking spray
- 2/3 c red peppers, diced
- 2, 6 oz cans of chunk white tuna in water, drained
- 3 c marinara
- 4 oz cream cheese
- 1/2 cup fresh grated parmesan cheese
- 1/4 t oregano
- 1/4 t basil
- kosher salt and fresh ground pepper to taste
- 2 cups fresh grated provolone staggianato cheese
- 2 cups panko bread crumbs
- 3 T unsalted butter, melted
Instructions:
- Preheat oven to 425.
- Spritz a large sauce pan with canola spray. Cook red peppers over medium heat for 5 minutes.
- Add tuna and marinara, stir well. Heat on medium high until it starts to bubble.
- Turn heat to low, add cream cheese and parmesan cheese. Stir until cheese is completely melted.
- Add oregano, basil, salt, and pepper. Mix well.
- Add cooked pasta and fold into sauce.
- Spread pasta in a 9×13 baking dish. Top with provolone cheese.
- In a medium bowl, thoroughly mix butter and panko bread crumbs.
- Spread panko bread crumbs over cheese.
- Bake 25-35 minutes, or until bread crumbs are golden.
Easy Peasy Toodle Noodles
Ingredients (estimated, as usual):
- 1 jar Alfredo sauce (we like Bertoli) with about 1/3 c water added
- 1.5 c sweet peas
- 2 cans tuna in water
- 1 cup shredded packaged mozzarella and provolone mix
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp pepper
- a dash of dried mustard
- a couple of shakes of red pepper flakes
- 1 package whole wheat, no yolk egg noodles
- 1/2 package (about 2 cups) herbed croutons or stuffing mix
- 1/4c freshly grated parmesan cheese
Instructions:
- In a medium size bowl, mix first nine ingredients together until well blended.
- Cook noodles according to package instructions, until just firm. Drain, return to pot.
- In pot, combine sauce mix with noodles.
- Spread noodle mixture into a 9×13 glass pan.
- Combine herb stuffing mix with about 1/4c water to barely moisten. Mix well, and spread over top of noodles.
- Sprinkle with freshly grated parmesan.
- Bake at 400 until stuffing is golden brown and slightly crispy to touch. About 20-30 minutes. To save energy, do not preheat.
Pair this with a hearty roll and a green salad for a complete evening meal.